ExerciseThe LiveWell Program recognizes the importance exercise plays in leading a healthy lifestyle. Exercising as little as 30 minutes on most days of the week can relieve stress, increase energy levels, improve sleep, and help prevent or manage chronic health issues such as heart disease, osteoporosis, and type-2 diabetes. The following resources are available: Exercise Tracking Employees covered under a TeamHealth medical plan are eligible for a quarterly $50 credit towards health insurance during 2012 for exercising an average of three days a week for 30 minutes or more each day. Click here for futher directions and to start tracking! This document is updated at the beginning of each quarter on this page. Telephonic Health Coaching Want to talk to an expert about exercise? All employees and family members with United health insurance through TeamHealth have access to Telephonic Health Coaching completely free of charge. Whether you are interested in losing weight, exercising more, quitting tobacco, or managing stress, this program is for you! Fitness Facility Discounts Discounts to fitness facilities are available to TeamHealth employees through GlobalFit. Participating facilities vary by region. Go to GlobalFit.com/TeamHealth for more information. Exercise Articles Check out the following articles from LifeWorks Employee Assistance Program:
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Health Risk Assessment |
Exercise |
Nutrition & Weight Management |
Tobacco Cessation |
Healthy Pregnancy |
Disease Management |
Heart Health |
Mental Health |
NurseLine |
Ergonomics & Healthy Back |